Services
Therapeutic Support with Yamel
I offer individual therapy, relationship and couples therapy, EMDR sessions and intensives, and financial therapy, with dedicated support and experience for developmental trauma, relationship distress, and attachment needs.
To ensure that we create an environment for healing, sessions integrate a multi-lens approach, adapting the modalities that will be the right fit for you on a given day. We take intentional care for your nervous system to build your window of tolerance and expand toward what is possible over time. In every session, we will work at the speed of your needs, building a collaborative relationship so you know what they are and how to meet them.
Find the support that can help you access what you need and move toward what you want.
In our work together, I am committed to:
Collaboratively creating a space where shared trust is built over time and emotional safety is the highest priority
Receiving your experiences with understanding and curiosity and reflecting them back to you with compassion
Adapting to the needs of each conversation and the needs you have on a given day
Bringing honesty and transparency to our work, holding the integrity of our agreements, and inviting you to meet the challenges that your growth is ready for
Encouraging reciprocal feedback that allows you to clarify what’s working and what isn’t, and continuing to educate myself
Learn more about me and my approach.
What I hope we’ll cultivate together and what I’ll ask of you.
Set aside to do lists and technology to be present with your needs for the time we have together, and respect our shared time by reflecting between sessions
Approach internalized stories, past experiences, and behaviors with gentle curiosity and the intention of non-judgment so you can cultivate a sense of understanding you can rely on
Communicate when you have a need that could be better addressed in our work together, and when you’re facing challenges that interfere with your ability to receive services
Courageously meet your growth edges, work through resistance, and be willing to challenge your assumptions and stories for the sake of emotional growth
Find the support that’s right for you.
“The way you heal from trauma is not by returning to the person you used to be but by evolving into the person whom you decide to be now.”
— Katherine Morgan Schafler, The Perfectionist’s Guide to Losing Control
